219: Finding Value in Your Struggles with Dane Ensley
There is value in your struggles. But also part of working through your struggles is the ability to ask for help and find a community that has the capacity to support you. On today\u2019s episode, Duane speaks with Dane Ensley, the founder of Reconstruction Unlimited, a mental health coaching agency that designs therapeutic ecosystems for clients. Dane has worked as a coach for the world's leading interventionists and has traveled the world working with a broad spectrum of clients.\xa0\n\nDane's encouraging attitude, patience, and understanding allowed him to carve a very distinct path in the wellness industry. His core belief is that good things can be born from struggle. He also believes that everything good that has ever happened to him was a direct result of him helping someone else. Hear more of Dane's own recovery story and how we can turn our struggles into positive change.\xa0\n\nIn this episode, you will hear:\n\nThe man box that we\u2019re taught as men\n\nFinding value in the struggles\n\nSeeking out healthy challenges to grow from\n\nThe importance of solitude\n\nFinding your community\n\nDeveloping the muscle to ask for help\n\nSubscribe and Review\nHave you subscribed to our podcast? We\u2019d love for you to subscribe if you haven\u2019t yet.\xa0\nWe\u2019d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select \u201cRatings and Reviews\u201d and \u201cWrite a Review\u201d then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.\nSupporting Resources:\nReconstruction Unlimited\nhttps://www.reconstructionunlimited.com/\xa0\nInstagram: @reconstructionunlimited and @daneensley\nNovusMindfulLife.com\nEpisode Credits\nIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.\nLearn more about your ad choices. Visit megaphone.fm/adchoices