216: From Gray Area Drinking to Becoming Sober Curious Women with Casey Davidson
b"There are thousands of women who are drinking and suffering in silence. And when we're dealing with our internal struggles, we feel alone. There\\u2019s pain and misery attached to that. How are we then able to provide a safe space for women to follow down a path to recovery and give them the kind of support they need?\\xa0\\n\\xa0\\nOn this episode, Duane speaks with Casey Davidson about the topic of gray area drinking, what that means, what that looks like, and the benefits of being sober, curious, and maybe just taking a longer break from alcohol to see if that betters your life. Casey also shares her own personal story of doing that, how she realized alcohol was not what she needed, and how she was able to stop just trying to moderate her drinking and remove alcohol from her life.\\n\\xa0\\nAn ex-red wine girl turned life and sobriety coach, Casey helps women create lives they love without alcohol. She hosts The Hello Someday Podcast, created for gray area drinkers and sober curious women. Casey is passionate about helping women \\u2013 who are doing all the things and then coming home and drinking to forget all the things \\u2013 change their relationship with alcohol.\\xa0\\n\\xa0\\nIn this episode, you will hear:\\n\\nCasey\\u2019s journey through alcoholism and recovery\\n\\nThe benefits of removing alcohol from your life\\n\\nWhat gray area drinking means\\n\\nDealing with the stigma around going to AA\\n\\nWhat the sober curious movement is about\\n\\n\\nSubscribe and Review\\nHave you subscribed to our podcast? We\\u2019d love for you to subscribe if you haven\\u2019t yet.\\xa0\\nWe\\u2019d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select \\u201cRatings and Reviews\\u201d and \\u201cWrite a Review\\u201d then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.\\n\\nSupporting Resources:\\nWebsite: https://hellosomedaycoaching.com/\\xa0\\n\\xa0\\nThe Hello Someday Podcast\\nhttps://hellosomedaycoaching.com/podcast/\\xa0\\nNovusMindfulLife.com\\n\\nEpisode Credits\\nIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"