197: A Little Spark of Willingness Is All It Takes with Amy Liz Harrison

Published: Sept. 5, 2022, 8 a.m.

b'On today\\u2019s episode, Duane speaks with Amy Liz Harrison, host of the Eternally Amy podcast and author of several amazing books "Eternally Expecting" and "Eternally Awkward."\\xa0\\nAmy shares her story of struggling with alcohol, being a mom of eight, and how finally, in one very difficult moment, she had to face herself and the consequences of her drinking. She unveils her whole story from the beginning, all the way to the end, and finally, to where she is now, living a fulfilling life that is meaningful, connected, and authentic.\\nGrowing up, Amy felt she didn\\u2019t belong. She built a life and a foundation around faith so she was conditioned that she should be able to get through anything because she\\u2019s got God. And so, there was this thread of shame as an overarching theme in her life, thinking she didn\\u2019t have the right to feel that way. She was concerned about where to find this manual to life, because it was not showing up in her mailbox. Eventually, she found herself addicted to drinking and faking her way through rehab \\u2013 until that one fateful day when she was left with no other choice but to surrender.\\nLearn more about Amy\\u2019s inspiring story today and how one little spark of willingness is all it took for her to finally come to healing and light.\\xa0\\n\\xa0\\nIn this episode, you will hear:\\n\\nHer first experience with alcohol and how her alcohol use progressed\\n\\nGetting into rehab through the help of her husband\\n\\nThe mental gymnastics involved\\n\\nThe pivotal moment getting a DUI\\n\\nGoing through recovery for yourself and not for anyone else\\n\\nThe importance of having someone to hold space for you early on\\n\\nFinding empowerment and realizing you have power in the situation\\n\\n\\nKey Quotes:\\n[18:13] - "The alcohol was like pouring gasoline on a fire. It just didn\'t help at all, if anything, it completely inflamed the situation."\\n[22:11] - "I faked my way through rehab... I spent the next two weeks telling all those neighbor friends and everybody I knew that rehab had taught me how to drink normally."\\n[25:07] - "Before I understood the disease of addiction, I had no tolerance at all, no empathy for any of these stories."\\n[28:17] - "I\'m going to have to try and do this for me... I just had a little tiny spark of willingness at that point. And that was what I needed."\\n[30:03] - \\u201cThe onset of the crazy and wildly wonderful part of recovery is that so many things were the opposite of what I thought."\\n[38:23] - "What is my part in all the resentments that I\'ve developed over the years and all of the things that I\'ve wanted to blame somebody else for?"\\xa0\\n[41:47] - "I realized it was okay to be a human being with feelings. To walk through those feelings and to process them was so much better than trying to numb them out."\\xa0\\n[46:09] - \\u201cConsider the possibility that maybe \\u2013\\xa0just maybe \\u2013\\xa0it could be better on the other side.\\n\\nSubscribe and Review\\nHave you subscribed to our podcast? We\\u2019d love for you to subscribe if you haven\\u2019t yet.\\xa0\\nWe\\u2019d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select \\u201cRatings and Reviews\\u201d and \\u201cWrite a Review\\u201d then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.\\nIf you really enjoyed this episode, we\\u2019ve created a PDF that has all of the key information for you from the episode. Just go to the episode page at www.theaddictedmind.com to download it.\\n\\nSupporting Resources:\\nNovusMindfulLife.com\\nInstagram: @amylizharrison\\nEmail: amy@amylizharrison.com\\xa0\\nPodcast: https://sites.libsyn.com/411644\\xa0\\nWebsite: amylizharrison.com\\n\\nEpisode Credits\\nIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'