171: Addiction and His Personal Struggles in a Post-9/11 World with Shahjehan Khan

Published: March 7, 2022, 11 a.m.

b'On today\\u2019s episode, Duane speaks with Shahjehan Khan, a voiceover artist, actor, and musician based in Boston. He is the host of the King of the World podcast, which explores his life as a Pakistani American Muslim in the post-9/11 era, 20 years later. Shahjehan shares how he weaved his struggle with addiction to cannabis, how all of that came together for him, and how he got into recovery.\\xa0\\nSon of Pakistani American immigrants, Shahjehan grew up as an average American young person in the suburbs of Massachusetts. When 9/11 happened, he remembers being a senior in high school, sitting in a calculus class. At that time, he was already a struggling teenager, which also marked the beginnings of heavy substance use. By the time he got to college, he dropped out after a year, came home, and had his first suicide attempt.\\xa0\\nHe was then introduced to AA, but it really didn\\u2019t resonate with him. He had a relapse a year after he joined a band. Until he realized he had to make that change. Now eleven years sober, Shahjehan found therapy to be the one thing that has helped him through his recovery journey. During the pandemic, he also found a community of recovering folks he could relate with.\\nIt also made him realize it was okay to be a multifaceted person. At the time, he felt like there were a bunch of little pieces that never felt like a cohesive whole. When he was first approached to tell his story, he didn\'t want to tell another 9/11-centered Muslim story because he was sick of it. Then he realized he could frame it in a coming-of-age way, being able to show the parallels of his own personal struggles with what was happening in his outer world post 9/11.\\nThe King of the World podcast is shining light on the American Muslim experience. And seeing the impact it had on him and the people he interviewed is also important for us to understand and grow as a society.\\xa0\\nIn this episode, you will hear:\\n\\nShahjehan\\u2019s addiction and recovery journey\\n\\nHis experience the next day after 9/11\\n\\nThe moment he decided he needed change\\n\\nExperiencing a relapse being in a band\\xa0\\n\\nFinding the right method of recovery for yourself\\n\\nWhy he stopped attending meetings and focused on therapy\\n\\nThe impact of the King of the World podcast on other people\\n\\nHis recovery process\\n\\nKey Quotes:\\n[11:28] - "Doing the podcast in itself was an act of realizing that it\'s okay to be this multifaceted person... there were all these little pieces that never felt like a cohesive whole."\\n[11:40] - "A lot of people in early recovery feel like fragmented people.. it\'s that process of that exploration."\\n[14:43] - "9/11 made it so that we would always be responsible for something we never did."\\xa0\\n[21:09] - "We\'re starting to finally become a voice for people in a way but it\'s this complicated thing where I myself inside, I\'m sort of using that as a crutch almost."\\n[26:43] - "It\'s not that it just happened overnight. It is a continuous process for sure."\\n[27:30] - "You\'re so used to being that \'other\' in the room that you almost welcome it in a way."\\n[43:12] - \\u201cYou should always be redefining success for yourself.\\u201d\\n[48:18] - "Find one person that you can be brutally honest with... and that can hear you out. And that\'s where the healing can start."\\nIf you really enjoyed this episode, we\\u2019ve created a PDF that has all of the key information for you from the episode. Just go to the episode page at www.theaddictedmind.com\\xa0to download it.\\nSupporting Resources:\\nKing of the World Podcast\\nImmigrantly Podcast\\nwww.shahjehankhan.com\\xa0\\nEpisode Credits\\nIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'