1KHO 331: Surf, Sun, and Sourdough | Kat Kamalani, Well Made with Kat Podcast

Published: Aug. 16, 2024, 9 a.m.

Join Ginny Yurich on The 1000 Hours Outside Podcast as she chats with Kat Kamalani, host of the Well Made with Kat Podcast, about her family\u2019s bold move from Utah to Hawaii. Kat shares how embracing the surf and sun transformed her family\u2019s life, including her children\u2019s newfound love for the ocean and her journey into holistic living. Discover how she balances the laid-back island lifestyle with the demands of motherhood, and how something as simple as sourdough can become a symbol of wellness and connection. This episode is packed with insights on raising resilient kids, finding joy in simplicity, and redefining what it means to live well.\n**\nListen to the Well Made with Kat Podcast here\nFind Kat on Instagram, TikTok, and YouTube as well!\n**\nDownload your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers\nFind everything you need to kick off your 1000 Hours Outside Journey here >>\xa0https://www.1000hoursoutside.com/blog/allthethings\nOrder of copy of Ginny's newest book, Until the Streetlights Come On here >>\xa0https://amzn.to/3RXjBlN\nLearn more about your ad choices. Visit megaphone.fm/adchoices