Ep. 83 // A Light in the Darkness: Exposing the Importance of Mental Health
Do you ever think about what you think about? Did you know that thoughts have a HUGE impact on how you live your life? Unfortunately, mental health is a bit of a taboo topic these days, quickly glossed over. Yet it impacts how we think, how we feel, how we act, how we deal with stress \u2013 the list goes on. In today\u2019s episode, Saige chats with Nussbaum Chaplain Jim Revelle and Shop Manager Justin Worden about stewarding our mental health. They unpack common myths, personal stories of struggle and victory, and tips for staying healthy.\n\nEnjoying our podcast? Leave us a review! Your reviews help us spread the word about these important topics and invite more people into the conversation.