The holidays may be behind us, but that doesn't mean our stress is. In fact, as we enter a new year and a new decade, stress may still be very much part of our lives to a greater or lesser degree.
If you feel stressed but you aren't sure how concerned you should be about it, why not take this opportunity to take a stress assessment? I provide this instrument for my clients and participants in workshops and seminars that I conduct on stress management.
To download the free Stress Assessment, click here:\xa0 https://kittyboitnott.lpages.co/stress-assessment/.
To download the "Cheat Sheet on Stress Management Strategies," click here:\xa0 https://kittyboitnott.lpages.co/cheat-sheet-on-stress-management/.
To download my free eBook, Stressed, Stretched, and Just Plain Overwhelmed, click here:\xa0 http://teachersintransition.com/ebook.
Have questions? Contact me at kittyboitnott@gmail.com.\xa0