Show Notes \xa0
Today on the podcast, in our segment on stress and health, we explore the guilt and gaslighting that teachers experience and how to use lists to halt anxiety and overwhelm, and we\u2019ll start figuring out our transferrable skills as we continue our mini-series in the What Color is Your Parachute book.
How to Recognize the Signs of Emotional Abuse
What is Gaslighting and How to Respond
What Color is Your Parachute 2024 and the Workbook\xa0
PDF of Parachute Skills Grid\xa0
And remember to send stories to me at TeachersinTransitionCoaching@gmail.com!\xa0 I can\u2019t wait to read them. \xa0