Teachers in Transition - Episode 141 - A Few Tips for Coping - Stress, Depression, and the Holidays

Published: Dec. 9, 2021, 5 a.m.

Everyone deals with the holidays differently. And for some people, stress and depression are part of the holiday landscape.

A lot goes on during the holiday season. If you feel additional stress, that's okay. The Mayo Clinic offers an article entitled, "Stress, Depression and the Holidays:\xa0 Tips for Coping."\xa0

Looking to celebrate the season without all the stress?\xa0

7 ways to de-stress during the holidays.

Just enter your email below and we'll deliver the guide to your inbox! Just click here:\xa0 https://kittyboitnott.lpages.co/cheat-sheet-on-how-to-de-stress-during-the-holidays/.