Welcome to Talking Numbers with Paul Jansz. In this episode, Paul chats with our special guest Dr Lillian Nejad about how we can contribute to Mental Health Month. Dr Lillian Nejad is a clinical psychologist with over 20 years of experience, an author, and also the Founder of The Skills for Life, an online learning platform.\ufeff Dr Lillian shares her experience and insights about how to look after our own well-being, connect with others, and be a leader who can navigate a team through this hard time. Subscribe and listen now!