What can I do when Im anxious?
Tai\u2019s recently been experiencing a new, unsettling feeling that he just can\u2019t always shake. His parents suggest it\u2019s anxiety, and according to his friends, he\u2019s not alone. But why does it have to feel so awful? In this episode, Tai looks for ways to manage his anxiety and where he can turn to for help.\n\nIn this episode Tai talks to:\n- Adiaha I.A. Spinks-Franklin, developmental behavioral pediatrician and associate professor of pediatrics for Baylor College of Medicine\n- Phoebe Chin, registered psychotherapist and art therapist\n\nFor transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/tai-asks-why-transcripts-listen-1.6747759