EP 340 // 3 Spaces You Need To Set Up In Your Bedroom To Help Create An Addictive Bedtime Routine So You Can Consistently Get Better Sleep
I think we can all agree that when you have a night of very little sleep, the next day does not go well for you or the kids and it leaves you feeling rather cranky.\xa0\n\xa0\nSo many moms say they're exhausted at the end of the day, but they can't help but stay up late because it's the only time they get to themselves.\n\xa0\nThis sets up a horrible domino effect for everything that happens the very next day. Getting up late is the number one worst way to start your day, and it all starts with what time you get to bed the night before. The problem is making that happen is really, really hard.\n\xa0\nI'm going to be breaking it all down for you today inside of this episode. I'm super excited to dive in. What do you say? Let's get started.\n\xa0\nxoxo,\nChelsi Jo\n.\n\xa0\nResources from Today's Episode:\n\xa0\nEssential Oils Guide + Products: https://chelsijo.co/oils\xa0\n\xa0\n.\n\xa0\nEP 206 // 10 Must Haves For Your Nightstand - Learn What To Keep And What To Toss In Order To Have A Simple Nighttime Routine: https://podcasts.apple.com/us/podcast/ep-206-10-must-haves-for-your-nightstand-learn-what/id1488424047?i=1000558026855\n\xa0\n.\n\xa0\n.\n\xa0\nJoin Our Free Systemize Your Life Community \xa0 www.facebook.com/groups/systemizeyourlife\n\xa0\n.\n\xa0\n.\n\xa0\nGet Your FREE Time Blocking Workbook Here \xa0 www.chelsijo.co/timeblockingworkbook\n\xa0\n.\n\xa0\n.\n\xa0\nGet Your FREE Fundamental Needs Workbook Here\xa0 \xa0 www.chelsijo.co/myprioritiesworkbook\n\xa0\n.\n\xa0\n.\n\xa0\nJoin The Complete Home Management System That Takes Your From Overwhelmed To Organized In Four Weeks! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl\n\xa0\n.\n\xa0\n.\n\xa0\nJoin The Complete Task Management System That Takes Your Business From Overwhelmed To Organized! JOIN SYSTEMIZE YOUR BIZ HERE www.chelsijo.co/syb