EP 284 // 3 New Ways To Get Healthy This Year That Wont Take You Extra Time

Published: Feb. 3, 2023, 11:30 a.m.

One of the top things that stops us from improving anything in our life, let alone our health, is the fact that we feel like we have no time.\n\xa0\nToday we\u2019re going to bust the idea that you don't have time to improve your health. Let's get into the little nooks and crannies of your day and look creatively at specific areas within your life where you can get healthy.\n\xa0\nThis episode isn\u2019t about overwhelming action. Instead, we\u2019re focusing on how we can take what we're already doing in our lives and improve it just slightly.\n\xa0\nEven If you're a mom, you're extra busy, you've got laundry to do, you've got a business to run, and you've got a family to support, it\u2019s not a good enough excuse not to prioritize your health.\n\xa0\nYou\u2019re for sure going to want to take some notes today, so make sure you have a pen and paper handy, and let's get started with today's episode!\n\xa0\n\xa0\n\nxoxo,\nChelsi Jo\n.\n\n.\n\n.\n\nJoin Our Free Systemize Your Life Community \xa0 www.facebook.com/groups/systemizeyourlife\n\nGo From Organized To Overwhelmed So You Can Have More Time // Watch Now \xa0 www.chelsijo.co/workshop\n\nGet Your FREE Time Blocking Workbook Here \xa0 www.chelsijo.co/timeblockingworkbook\n\nGet Your FREE Fundamental Needs Workbook Here\xa0 \xa0 www.chelsijo.co/myprioritiesworkbook\n\n.\n\n.\n\n.\n\nGet Your Home Management System Up and Running In 4 Weeks! Start Today!!\xa0 JOIN THE SYSTEMIZE YOUR LIFE ACADEMY HERE www.chelsijo.co/academy