This Climate Change Coach helps people overcome eco-anxiety by taking action in their daily lives!
Series 2, episode 3 of the Sustainability Champion\u2019s Podcast \U0001f399
\nIntroducing Katharina Hellmann, certified Life Coach & Climate Change Coach, who specialises in turning climate anxiety into empowered action, from helping individuals reduce their carbon footprint, live more sustainability and become happier than ever before!
\nAfter reading in the 2018 IPCC report that humanity had a mere 12 years left to avoid the worst consequences of climate change, Katharina became crippled with climate anxiety, questioning everything including her dream to have a family.
\nIt was only after she found life coaching that she learned how to manage her emotions in a healthy way and how to transform our minds so that we can create the change we want to see in the world.
\nShe shook off her paralysis, reclaimed her power to act and embarked on an ongoing journey to slash her family\u2019s carbon footprint without any sacrifice to their quality of life. And this journey has been so transformative that she decided to become a Life Coach for the sole purpose of putting the most powerful tools into the hands of people who are done watching the world go up in flames without doing anything about it.
\nToday, she helps eco-conscious people turn climate anxiety into empowered and effective action and actually implement a sustainable low-carbon lifestyle that maximises their quality of life.
\nThe term eco-anxiety has only recently become mainstream and it was in an attempt to combat people's fear of the environment and overcome eco-anxiety that our Founder Daniel Hartz and our team here at Sustainability Champions started this channel.
\nIn our first of two episodes this week, we speak with Katharina Hellmann on the third episode of Series 2 to discuss her work and how she is helping individuals.
\nTo learn more about Katharina simply click the link:
\n\nFollow Katharina on social media through the links below:
\nhttps://www.instagram.com/katharinahellmanncoaching/
\nhttps://www.linkedin.com/in/katharinahellmanncoaching/
\nFind out more about sustainable champions like Katharina on our website:
\nhttps://www.sustainabilitychampions.com
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\nhttps://instagram.com/sustainabilitychampions
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\nPresented by: Daniel Hartz
\nProduced by: Daniel Hartz & Peter Donnelly
\nVideo Edit by: Abdallah Raddadi
\nSustainability Champions Ltd.
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