This blogger serves up easy and budget-friendly plant-based recipes to inspire readers to go vegan!

Published: April 19, 2023, 2 p.m.

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Women In Sustainability Series, episode 5.\xa0

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Introducing Toni Okamoto, Food Blogger and Author of the vegan recipe book, \u2018Planet-based and on a Budget: Quick & Easy\u2019.

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What if we could help the environment while eating delicious and healthy meals that save both money and time?\xa0

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Toni\u2019s new cookbook makes this possible! With 100 recipes that show how easy and affordable it is to cook decadently without meat, eggs, diary\u2014\u2018Planet-based and on a Budget: Quick & Easy\u2019 is full of helpful advice whether you are fully vegan or just trying to eat more veggies. Toni\u2019s relatable approach is all about \u201cprogress over perfection\u201d and that\u2019s what we are all about here at Sustainability Champions!

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Plant-based diets have the potential to make a huge positive impact on the environment by reducing diet-related land use, greenhouse gas emissions, and water use as much as it bolsters our health and quality of life. Toni is on a mission, through her work, to share tips that support her readers to reduce the carbon footprint of their diet by growing their own food, homesteading, shopping organic/locally sourced, and more.\xa0

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Toni\u2019s message is simple: eat more environmentally friendly and improve your nutrition in the tastiest and most affordable way!\xa0\xa0

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Toni has appeared on NPR, NBC News, and Parade Magazine and has a sizable following on social media! Through her influence she is making plant-based diets more accessible to more people who think eating healthy is too expensive.\xa0

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From the health and environmental benefits, Toni\u2019s work is changing people\u2019s lifestyles for the better.\xa0

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On this week\u2019s podcast episode, we speak to Toni Okamoto as part of our \u2018Women in Sustainability\u2019 series.\xa0\xa0

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To learn more about Toni Okamoto\xa0 simply click the link:

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https://plantbasedonabudget.com

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Follow Toni Okamoto on social media through the links below:

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https://www.instagram.com/plantbasedonabudget/?hl=en

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Find out more about Toni Okamoto and champions like her on our website:\xa0

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https://www.sustainabilitychampions.com

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Also, follow us on socials:\xa0

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https://instagram.com/sustainabilitychampions\xa0

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https://www.linkedin.com/company/sustainability-champions\xa0

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Please subscribe for more videos like this one.\xa0

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Presented by: Daniel Hartz\xa0

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Produced by: Daniel Hartz & Peter Donnelly

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Video Edit by: Abdallah Raddadi\xa0

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Sustainability Champions Ltd.

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This is a paid feature sponsored by the Zayed Sustainability prize for their 2024 application.\xa0

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Learn more about the prize and apply through the link below:

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https://zayedsustainabilityprize.com

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#podcast #series #sustainability #champions