EP162 Wet slaps, snow white, lyme, sibo and more

Published: Feb. 26, 2024, 9 a.m.

This week's guest is Meghan Thomas, a client of empowered mind + body.

She is a first time Mom to a wild toddler, a wife, a Strength Coach and a business owner. She and her husband, Corey, own their personal training gym, Thomas Fitness and Performance, in Bristol, CT, and have been in the industry for over 6 years now.\xa0

Corey and Meghan both come from first responder backgrounds, as a police officer and an EMT, but have found strength in the gym and a focus on better habits to be the true missing piece for many people wanting a greater quality of life.

They have made it our mission to help others live fuller, healthier lives without boundaries so they can show up better for themselves and their families.\xa0

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Learn more about working with me\xa0

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Learn more about working with Meghan

Follow Meghan on IG\xa0

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