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About the Book

An intimate look at writing, running, and the incredible way they intersect,\xa0What I Talk About When I Talk About Running\xa0is an illuminating glimpse into the solitary passions of one of our greatest artists.

While training for the New York City Marathon, Haruki Murakami decided to keep a journal of his progress. The result is a memoir about his intertwined obsessions with running and writing, full of vivid recollections and insights, including the eureka moment when he decided to become a writer. By turns funny and sobering, playful and philosophical, here is a rich and revelatory work that elevates the human need for motion to an art form.

Source: amazon.com

About the Author

Haruki Murakami was born in Kyoto, Japan, in 1949. He grew up in Kobe and then moved to Tokyo, where he attended Waseda University. After college, Murakami opened a small jazz bar, which he and his wife ran for seven years.

His first novel, Hear the Wind Sing, won the Gunzou Literature Prize for budding writers in 1979. He followed this success with two sequels, Pinball, 1973 and A Wild Sheep Chase, which all together form \u201cThe Trilogy of the Rat.\u201d

Murakami is also the author of many novels, three short story collections, an illustrated novella, several works of nonfiction and series of personal essays on running, entitled What I Talk About When I Talk About Running.

The most recent of his many international literary honors is the Jerusalem Prize, whose previous recipients include J. M. Coetzee, Milan Kundera, and V. S. Naipaul. Murakami\u2019s work has been translated into more than fifty languages.

Source:\xa0http://www.harukimurakami.com/author

Buy the Book from The Book Depository - https://www.bookdepository.com/What-I-Talk-about-When-I-Talk-about-Running/9780307473394/?a_aid=stephsbookshelf

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BIG IDEA 1 (4:09) \u2013 Process and rhythm.

In the book, Murakami says we need to know our priorities to work out where to spend our energy. He applied the same level of thought and dedication to both running and writing \u2013 but that was it. He embraced the process and momentum for both activities and designed his life around these pursuits.

He applied the methodology of stopping when you feel like you have more to go. Stopping\xa0 running when you feel like you can keep going and are still having a good time, and stopping writing when you\u2019re in a good flow.\xa0

He also talks about the idea of rhythm \u2013 set your pace and the rest will follow. He focuses on the quality of what he\u2019s doing and meeting his own expectations, not winning awards or races. This gave him the freedom to write and to only associate with the people he wanted to.

He said in the book, \u201cNo matter what, I keep up my running. Running everyday is a kind of lifeline for me. So I\u2019m not just going to lay off just because I\u2019m busy. If I use being busy as an excuse not to run, I\u2019d never run again.\u201d\xa0 Something that many of us could learn from, as often our own well-being activities are the first thing to get cut when we\u2019re busy.

BIG IDEA 2 (8:17) \u2013 It\u2019s never too late to start.

Murakami was 33 when he sold his jazz bar and started running and writing seriously. He built his life and maximised doing those things. He talks about how he bought his previous skills as a business owner with him, particularly in his writing career. For example, keeping his customers happy. He thinks of his audience as customers and wants to write in a way they would enjoy.

BIG IDEA 3 (10:34) \u2013 Reflect and learn.

In the book, there\u2019s an impressive level of detail as he talks about the runs he\u2019s completed, all from the journals he kept about them. His journals capture how he prepared for different races, the training plans and how he felt before/during/after both practice runs and official races. He referred to these journals regularly to learn from so he wouldn\u2019t make the same mistakes again.

His dedication to his practice and this detail is a testament to his commitment to learning and improving. To meet his own standards of writing and running. The level of dedication, reflection and learning he gave in these pursuits is impressive and something to reflect on and learn from ourselves.

Music By:\xa0Ryefield Song by Out of Flux

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