Why You Won't Do the Program | Starting Strength Radio #186

Published: Nov. 11, 2022, 6 a.m.

Rip summarizes his six-part article Why You Won't Do the Program.\n\n01:55 Comments from the haters\n08:39 Why You Won\u2019t Do the Program\n12:28 It\u2019s too simple\n22:11 We are not bodybuilding\n26:06 What is Starting Strength?\n41:40 It\u2019s only three days a week\n50:44 The Novice Effect\n1:04:16 It works too fast\n1:10:46 It doesn\u2019t work fast enough\n1:19:40 Rip is fat