Weak and Depressed to Strong and Fulfilled | Starting Strength Gyms Podcast #41

Published: Jan. 2, 2023, 6 a.m.

Ray Gillenwater talks with Jordan Burnett about how strength training and becoming a Starting Strength Coach have helped him overcome mental hardships.\n\n03:29 - Jordan as a young man\n07:52 - Simple strength training program\n09:10 - Confidence comes with strength\n13:17 - Do hard things\n18:36 - Jordan's starting numbers and current PRs\n27:43 - Coaching at Starting Strength Dallas\n35:44 - Corporate life\n37:02 - Big Brothers Big Sisters\n39:32 - Dream job vs. corporate job\n48:47 - We don't do "sales"\n55:51 - Favorite client success stories