Training Bodyparts or Movement Patterns | Starting Strength Radio #216

Published: June 9, 2023, 5 a.m.

Rip explains how our DNA dictates how we adapt to training, why big, strong men command more attention than small guys, and how getting strong improves aesthetics. \n\n00:55 Rip makes ordering food difficult for everyone \n04:50 Comments from the Haters!\n14:45 Ask a Jew\n23:12 Today\u2019s topic\n28:46 Big guys get attention\n38:32 Physical and mental health are linked\n39:51 Two different approaches\n45:56 Getting bigger has an impact\n51:29 Training for aesthetics is easier and doesn\u2019t work \n57:57 It\u2019s worse now\n1:07:22 What\u2019s important?