The Two-Factor Model | Starting Strength Radio #155
Rip discusses the The Two-Factor Model of Sports Performance, a very important article about improving performance through training and practice.\n\nHaters - 4:03\nPre-Recorded / Two Factor Model Topic - 8:55\nAthletic Performance - 12:56\nThe Two Ways To Prepare - 18:42\nThe Process Of Training - 34:52\nWhat Is Practice? - 49:48 \nSport Specific Training Doesn\u2019t Work - 1:02:12