The Squat Prescription

Published: Oct. 23, 2018, midnight

Jonathon Sullivan, MD, PhD, SSC discusses why and how the squat meets the requirements of a barbell prescription for the aging adult.\n\n------------------\xad---------\nWatch Podcast on YouTube: https://youtu.be/r2Ea27sfyKk\n\nWEBSITE: https://startingstrength.com\nFORUM: https://startingstrength.com/resources/forum/\nSTORE: https://aasgaardco.com\n\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\nWatch us on Instagram: https://www.instagram.com/startingstrength/\nFollow on Twitter: https://twitter.com/SS_strength\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\n\n-----------------------------