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Mark Rippetoe reads "The Most Important Thing You Will Ever Learn About Lifting Weights," his article on control of the low back in barbell training.\n\n------------------\xad---------\nWatch Podcast on YouTube: https://youtu.be/G5mwSgEc_F8\n\nWEBSITE: http://startingstrength.com\nFORUM: http://startingstrength.com/resources/forum/\nSTORE: http://aasgaardco.com\n\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\nFollow on Twitter: https://twitter.com/SS_strength\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\n\n-----------------------------