The 3 Most Effective Ways to Waste Time in the Gym
Mark Rippetoe reads his article on the best time wasters in the gym: stretching, warmup, and failing to force progress.\n\n------------------\xad---------\nWatch Podcast on YouTube: https://youtu.be/W7vw_vc_8K0\n\nWEBSITE: http://startingstrength.com\nFORUM: http://startingstrength.com/resources/forum/\nSTORE: http://aasgaardco.com\n\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\nFollow on Twitter: https://twitter.com/SS_strength\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\n\n-----------------------------