Strength as a Rite of Passage for Young Men
Ray talks with brother-in-law Benji Nguyen about how strength training has benefited his overall confidence (especially with the ladies) and self-esteem through college and becoming a young man.\n\n01:34 - PRs on lifts\n03:04 - Benji's perception of Starting Strength\n06:03 - Celebrating deficiencies\n14:15 - Psychological changes after lifting/benefits and disadvantages\n19:41 - Difference between a Starting Strength PR and a powerlifting PR\n28:18 - More benefits from strength training\n36:54 - Building confidence and getting more attention from the ladies\n42:30 - If squats were easy, they would be called your mom\n50:57 - Wefunder