Retirement Planning for Physical and Financial Health | Starting Strength Gyms Podcast #64

Published: Nov. 20, 2023, 6 a.m.

Ray Gillenwater talks to John Kawauchi (60 years old) about a past shoulder injury, how he rehabbed with Starting Strength, financial advice for preparing for retirement, and life insurance.\n\n01:35 Summary of John's shoulder injury\n04:44 Rotator cuff tear\n05:56 Everyday life with a shoulder injury\n07:50 Will's approach to PT\n11:06 Starting numbers\n16:18 Retirement planning\n18:40 What would you tell your old self?\n21:19 Training together with family\n30:31 How to prepare for retirement - financials\n34:02 Maximize your income\n36:22 Things that are not correlated will make your portfolio safer\n41:14 Don't invest in something you don't understand\n47:15 Life insurance advice