Rehab with Nick Delgadillo | Starting Strength Gyms Podcast #36
Ray Gillenwater and Nick Delgadillo discuss how becoming stronger often resolves pain, working through or around injuries, and when to see a PT. \n\n01:43 - We don't do rehab\n10:32 - What we have to offer\n15:09 - It's a programming problem\n19:21 - Pain is in your head?\n27:08 - Form issues/Fix your form\n36:57 - Being consistent \n41:33 - Recovery factors to consider\n50:09 - Making things heal\n01:00:14 - When to get help/another opinion