Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain | Starting Strength Radio #222

Published: July 21, 2023, 5:01 a.m.

Rip answers questions from Starting Strength Network subscribers and fans.\n\n02:42 Comments from the Haters!\n16:40 Rep ranges for assistance lifts\n28:19 Broke scapula\u2026help\n45:11 Hurt meniscus\n54:14 When to specialize in the OHP\n1:05:01 Pregnancy and training\n1:16:53 Clavicle pain