Nutrition Misinformation | Starting Strength Podcast

Published: Oct. 18, 2016, 4:06 p.m.

Your doctor is wrong about creatine. Jordan and Rip discuss common misinformation and conventional medical wisdom about creatine, the insulin spike resulting from protein consumption, and muscle protein synthesis.\n------------------\xad---------\nWatch Podcast on YouTube: https://youtu.be/wVmUEj64uww\n\nWEBSITE: http://startingstrength.com\nFORUM: http://startingstrength.com/resources/forum/\nSTORE: http://aasgaardco.com\n\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\nFollow on Twitter: https://twitter.com/SS_strength\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628