Modifying the Lifts | Starting Strength Radio #183

Published: Oct. 21, 2022, 5 a.m.

Rip discusses modifying the basic barbell lifts and when it\u2019s appropriate to do so. \n\n04:04 Comments from the haters \n15:29 Intro to exercise modifications\n23:50 Squat modifications\n51:29 Deadlift modifications\n1:09:43 Press modifications\n1:21:15 Bench press modifications\n1:27:49 Cleans\n1:33:14 Chin-ups