Lift Shoot Fight with John Valentine | Starting Strength Radio #193

Published: Dec. 30, 2022, 6 a.m.

Rip talks with John Valentine and Nick D about the Lift Shoot Fight camp and John's company, Deeds of Arms.\n\n01:35 John Valentine and Lift Shoot Fight\n03:11 About John Valentine\n06:55 Expectations of the Lift Shoot Fight camp\n14:56 Coaching movement patterns and processes\n20:35 Lifting during Lift Shoot Fight\n26:35 Why getting stronger matters/shooting during Lift Shoot Fight\n34:31 Fighting during Lift Shoot Fight/real-world situations\n42:40 Assessing how you train\n49:28 Not having the right to defend yourself\n53:38 Deeds Of Arms