Engineer, SSC, SS Gym Owner, Andrew Lewis | Starting Strength Gyms Podcast #55
Ray Gillenwater talks to the owner of Starting Strength Indianapolis, Andrew Lewis, about upcoming gym updates, insights from his training logbooks, and how training helped tremendously with his depression. \n\n01:14 - Logbooks from Starting Strength Coaches\n02:58 - Starting Strength Indianapolis updates\n08:42 - Client stories\n11:14 - Andrew's PRs\n13:04 - Back to day one\n18:55 - After LP\n23:32 - Olympic lifting\n27:11 - Failing the opt-in during the seminar\n31:06 - Insights from training and life\n36:32 - Motivation for training\n40:11 - Training to help depression\n47:05 - Current programming\n49:39 - Blackmetal Strength to SS Indianapolis\n53:02 - Can you think for yourself?\n56:15 - What would you do differently if you could do this again?