Barbells vs Machines vs Everything Else
Mark Rippetoe reads Barbells vs Machines vs Everything Else, his article on the efficacy and reason for barbell training, especially when compared to machines and other forms of exercise.\n\n-----------------\xad---------\nWatch Podcast on YouTube: https://youtu.be/ndKd1ftCkc0\n\nWEBSITE: http://startingstrength.com\nFORUM: http://startingstrength.com/resources/forum/\nSTORE: http://aasgaardco.com\n\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\nFollow on Twitter: https://twitter.com/SS_strength\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\n\n-----------------------------