Ask Rip #37 | The importance of a good training environment

Published: Dec. 13, 2016, midnight

Mark Rippetoe answers questions during the Starting Strength Seminar Q&A at Wichita Falls Athletic Club in December 2016. In this episode, Rip discusses neuromuscular efficiency and it's effect on the stretch reflex, the "X" factor with regards to your training environment, Carroll Smith's books, and why going to Canada sucks.\n\n------------------\xad---------\nWatch Podcast on YouTube: https://youtu.be/UY1jAf4SrWk\n\nWEBSITE: http://startingstrength.com\nFORUM: http://startingstrength.com/resources/forum/\nSTORE: http://aasgaardco.com\n\nSubscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo\nFollow on Twitter: https://twitter.com/SS_strength\nLike on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628\n\n-----------------------------