Encore - How to get unstuck with Adam Alter, PhD

Published: Dec. 27, 2023, 11:30 a.m.

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Everyone gets stuck sometimes: in a creative pursuit that stalls, in a job or a relationship that isn\\u2019t working out, or even just at an exercise plateau. NYU psychologist Adam Alter, PhD, author of \\u201cAnatomy of a Breakthrough: How to Get Unstuck When It Matters Most,\\u201d talks about why getting stuck is such a universal experience, what you can do to get stuck less often, how you know when it\\u2019s time to quit versus push ahead, and the practical steps you can take to get past the mental or emotional hurdles that are keeping you stuck.

For transcripts, links and more information, please visit the\\xa0Speaking of Psychology Homepage.

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