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Andrea Jones is a registered nurse, functional hormone coach, as well as life and health coach.\n\nAndrea helps women with hormone imbalances experience painless, mood-free periods so they could feel like themselves again.\n\nIn this episode, we cover every topic related to supporting female hormones, and the interplay with mood regulation and menstrual cycle.\n\nKey Topics:\n- The connection between hormones and mental health\n- How progesterone (or lack of it) impacts our mood\n- How the oral birth control pill takes a toll on our mental health and contributes to depression and anxiety\n- How to regulate hormones naturally\n- How the liver plays a role in hormone support \n- The prevalence of estrogen dominance, what it is, and how to support it\n- Endometriosis and are hysterectomies the only option?\n- Menstrual migraines\n- Targeted nutrition for hormone health\n- How to correct hormone imbalances\n- Andrea\u2019s hormone-supportive coaching programs\n\nFollow her on Instagram at @abundantwellnesswithandrea