To Sleep, Perchance to Scream

Published: March 9, 2021, 8 a.m.

Sleep is necessary for survival, it renews and revitalizes our bodies. But when we go to sleep it\u2019s hard to know when we are having a nightmare, or if what we are experiencing is real. We go to sleep, perchance to dream, or we go to sleep, perchance to scream.\n\nFirst, night terrors caught on tape\nFollowed by good help that turns harmful\nThen, dreams become nightmares\nFinally in our featured story, a desperate insomniac does the unthinkable\n\nTo match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code\xa0SCARY\xa0to get $100 off of your first month and show your support for the show.\xa0\nAnaLuisa.com/SCARY go treat yourself and your loved ones with a unique gift and use my code SCARY to get 10%off.\xa0\nLearn more about your ad choices. Visit podcastchoices.com/adchoices