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Before getting into today\u2019s AMAZING guest, Sofia gives a VERY important PSA regarding the potential overturning of Roe V. Wade. To be a Sloot is to be ENTIRELY about female empowerment, so you KNOW Sofia had some words to say about this public health crisis\u2026and you ABSOLUTELY should too!\n\nToday Sofia is joined by entrepreneur and health and wellness GURU Mari Llewellen! In this episode Mari brings us into her world by explaining her journey starting from the VERY beginning to present day. Mari explains to Sofia step by step not only what it took to lose 100lbs SAFELY, but how she\u2019s maintained her new lifestyle throughout life\u2019s ups and downs. Mari then gets EXTREMELY vulnerable explaining what made her change her entire life around while also providing health and fitness tips for the Sloots. Together Sofia and Mari also unpack the stigma\u2019s around mental health, more specifically with Mari educating us about her experience with Borderline Personality Disorder. Though this episode does not include a story about Sofia getting arrested or swinging from the Empire State Building, these two ladies are covering some REAL shit that sometimes we just need to hear. So come on Sloots: 1 and 2 and 3 and 4 and get those sit ups righttt in\u2026at your own pace of course! You got this.\n\nFollow Sofia on Instagram and Twitter @SofiaFranklyn\nFind merch HERE:\xa0https://sofiafranklyn.com/\xa0\n\nOK Cupid: Download OK Cupid from the App Store or Google Play today!\nDownload Switchcraft for free and unlock the magical mystery!\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices