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This episode is the third and final installment of a 3-part series on ADHD and genetics. In previous episodes, explore the role of genetics in ADHD and the significance of MTHFR in the ADHD and Autism conversation.

Tune in to this episode to learn more about detoxification and oxidative stress and how these things affect ADHD symptoms.\xa0

• Sign up for my free ADHD masterclass and discover how to reduce ADHD symptoms naturally, sometimes in as little as 60-90 days here\xa0 - https://info.adhdthriveinstitute.com/live

• Learn more about one of our favorite DNA tests here - https://shop.adhdthriveinstitute.com/the-dna-company-360-report.html\xa0

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Key Takeaways:

[2:30] What is detoxification, and why is it important for managing ADHD?

[4:26] What is oxidative stress?

[6:08] Genes that affect detoxification

[6:29] The gene GSTT1

[8:35] The gene GSTM1

[9:42] The gene GSTP1

[11:23] Genes that relate to antioxidation \u2014 SOD2 and GPX

[17:01] Strategies you can do to optimize detoxification in the body

[19:21] A word of caution about detoxification

[19:53] The importance of regular bowel movements in detoxification

[21:00] The benefits of detox baths, infrared saunas, milk thistle, essential oils, and skin brushing

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Memorable Moments:

\u201dToxins are pretty much everywhere, and while our bodies are built to handle some level of detoxification, the sheer volume of exposure can be overwhelming, especially for individuals with ADHD who may already have sensitive systems.\u201d

\u201dDetoxification and antioxidation are a really important part of naturally reducing ADHD symptoms.\u201d

\u201dIt\u2019s not just about one gene\u2019s results. It\u2019s how they come together for that overall picture in that child\u2019s body.\u201d

\u201dOxidative stress can exacerbate symptoms by affecting neurotransmitter regulation and neural development.\u201d

\u201dAn efficient detox system can help manage ADHD symptoms more effectively.\u201d

\u201dThe more you know about your genetic makeup, the better equipped you'll be to navigate the complexities of ADHD.\u201d

\u201dWater is essential for every cellular process in your body, including detoxification.\u201d

\u201dOne of the most straightforward ways to help your child detox is to ensure they're having regular bowel movements.\u201d

\u201d[Infrared] Saunas are the finest single additional modality for toxic metal elimination and detoxification.\u201d

\u201dMilk thistle is another natural detoxifier that supports liver, kidney, and gallbladder function.\u201d

\u201dEssential oils can also be a powerful tool for detoxification.\u201d

\u201dThe skin is our largest organ and plays a vital role in detoxification.\u201d

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