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Recently, Dana Kay was interviewed by Perry from The Success Blueprint Podcast, and it was one of her absolute favorite interviews ever. It was so impactful and different from any other discussion she\u2019s had before that she knew she had to bring it here as well.

In this episode, Dana and Perry discussed topics like:\xa0

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\u2705 The #1 Magic Ingredient to Reduced ADHD Symptoms

\u2705 Why We Want & Need 'Boring'

\u2705 The Shrapnel Effect of ADHD\xa0

\u2705 Why Americans Keep Getting Sicker

\u2705 And much more!\xa0

• Book a free call here - http://adhdthriveinstitute.com/meet\xa0

[4:35] Dana\u2019s own story with her son\u2019s ADHD diagnosis

[8:48] What is ADHD, and what causes it?

[15:36] What Dana would say to those who don\u2019t buy into natural strategies

[20:23] Why \u201cboring\u201d is actually a really good thing in families of kids with ADHD

[22:45] The \u201cshrapnel effect\u201d of ADHD

[30:35] Why Americans keep getting sicker and other countries don\u2019t experience this same thing

[40:17] What are the specific steps in Dana\u2019s plan to reduce ADHD symptoms?

[42:58] The gut-brain connection

[48:45] The 3 worst foods & best foods for ADHD kids to eat

[55:41] Additional lifestyle changes that families need to make

\u201dADHD is actually one of the most common mental disorders affecting children. Just in the USA alone, there\u2019s over 6 million children that have been diagnosed, and 3/4 of them are receiving treatment of strong medication and/or behavior therapy.\u201d

\u201dADHD symptoms can be reduced - not just from medications. There are other strategies out there that can help a child thrive without just pounding on different medications and dealing with the side effects.\u201d

\u201dJust the basic day-to-day life without constant ups and downs and tension was all I wanted.\u201d

\u201dInflammation leads to difficult ADHD symptoms.\u201d

\u201dOur bodies have these pathways called detoxification pathways that clean out that trash - those toxins, those viruses, that bacteria, foreign substances that are really affecting our body, affecting our kid\u2019s body.\u201d

\u201dThe way that wheat is processed in the USA today is so different to how it was\u2026hundreds of years ago.\u201d

\u201dThere are artificial dyes that are banned in Canada, Europe, and Australia but they\u2019re allowed here in the food supply of the USA without a second thought.\u201d

\u201dWhen families make this change - that follow my plan - it\u2019s not just the child that starts to thrive. It\u2019s the whole family.\u201d

\u201dThe importance of diet in ADHD, it isn\u2019t just anecdotal. There is a lot of scientific research out there\u2026There is a clear link between certain foods and ADHD symptoms.\u201d

Lab testing \u201cis that really valuable tool to look beneath the surface and identify specific challenges with that gut or other areas that may be contributing to ADHD.\u201d

\u201dWe as parents hold the key to our child\u2019s nervous system until they are 18 years old. So they actually borrow our nervous system to regulate themselves.\u201d

Dana Kay Resources:

\U0001f517WEBSITES:

• https://adhdthriveinstitute.com/

• https://dana-kay.com/

\U0001f44bSOCIALS:

• Facebook: https://www.facebook.com/ADHDThriveInstitute/

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• LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/

• Pinterest: https://www.pinterest.ph/adhdthriveinstitute/

• Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

\U0001f4d5INTERNATIONAL\xa0 BEST SELLING BOOK:

• Thriving with ADHD \u2013 https://adhdthriveinstitute.com/book/

\U0001f4bbFREE MASTERCLASS

• Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

\u2b50COURSES & PROGRAMS

• ADHD Parenting Course \u2013 https://info.adhdthriveinstitute.com/parentingadhd

• ADHD Thrive Method 4 Kids Program \u2013 https://adhdthriveinstitute.com/packages/

• Dye-Free for ADHD Course - https://bit.ly/4aFj6TY

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