The show starts with Oreo cookie ice box cake and a glass of milk. YUM! A perfect way to sweeten the subsequent Covid coversation. Your hosts discuss the what, the why and the recommended dosages of 3 highly beneficial supplements. As usual, there is a seamless transition to the not at all related discussion of an online, top 10 list of tough-as-nails, bad ass movie characters. And in Paranormal Corner, there is much to learn about a woman who has had satisfying relationships with ghosts and wants a ghost child with her current spectral squeeze.