On episode 241 of Sleep and Relax ASMR, I gently whisper a guided meditation by the beach. Enjoy!\n\nVisit www.TakeCareOf.com\xa0and use promo code ASMR at checkout for 25% off your first month of personalized care/of vitamins.\n\nFollow us on Tingles:\xa0https://goo.gl/EV8K8L\n\nThanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr)\n\nDonate:\xa0https://goo.gl/55Dj7k\n\nWebsite:\xa0www.SleepandRelaxASMR.com\n\nEmail:\xa0Hello@SleepandRelaxASMR.com\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support