Summer is ending and school is officially back in session. For many, a new school year is the perfect time to create new goals and establish a routine.\xa0\nOn this week\u2019s episode of Well, Now, we are joined by primary care pediatrician, Dr. Edith Bracho-Sanchez. She discusses the importance of navigating the back-to-school season as a family, highlighting how parents can support their children and prioritize health and wellness.\n\nIf you liked this episode, check out: Spring Cleaning Your Medicine Cabinet\nWell, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.\nPodcast production by Kristie Taiwo-Makanjuola and Vic Whitley-Berry with editorial oversight by Alicia Montgomery.\nSend your comments and recommendations on what to cover to wellnow@slate.com\n\nWant to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.\xa0\nSubscribe now on Apple Podcasts by clicking \u201cTry Free\u201d at the top of our show page. Or, visit slate.com/wellplus to get access wherever you listen.\nLearn more about your ad choices. Visit megaphone.fm/adchoices