We all want wellness, but what does that mean exactly?\xa0\nIs it achieving diet and exercise goals, or finally reaching a place where you\u2019re happy with your body as it is? Is wellness the thing that will keep you out of the doctor\u2019s office, or give you information you need to advocate for yourself when you get there?\nNo matter what you define as living a life of wellness, our expert hosts want to help you get there.\nEvery week, Dr. Kavita Patel and Registered Dietitian Nutritionist Maya Feller talk with professionals from all over the wellness industry and people just like you who will share what they\u2019ve learned on their way to wellness.\nFollow Well, Now from Slate wherever you listen to podcasts. Our first episode drops Wednesday, Jan. 10.\nPodcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.\nSend your comments and recommendations on what to cover to wellnow@slate.com\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices