ICYMI: The Latest Fad Diet Is Coming for Your Feeds
75 Hard, a new trend sweeping TikTok, is just another fad diet pretending to be a mental toughness challenge. On today\u2019s episode, Madison and Rachelle revisit the world of diet culture to unpack exactly what makes 75 Hard so insidious, and why it\u2019s so hard to curate a healthy approach to wellness culture on your TikTok feed. They also down a gallon of water during the episode, something we do not recommend you trying at home.\nAnd don\u2019t forget to check out Decoder Ring\u2019s history of hydration.\nPodcast production by Daniel Schroeder and Derek John.\n\ufeffSupport ICYMI and listen to the show with zero ads.\xa0Sign up\xa0to become a Slate Plus member for just $1 for your first month.\nLearn more about your ad choices. Visit megaphone.fm/adchoices