You\u2019ve probably heard about the importance of journaling, putting thoughts on paper to help process the daily vicissitudes of life. But it\u2019s easy to stall once you see a blank page or get self conscious about what exactly you\u2019re writing. On this episode of How To!, we bring together Anna Quindlen, bestselling novelist and author of the new book Write For Your Life, and John Dickerson, co-host of Slate\u2019s Political Gabfest, CBS News reporter, author and veteran journaler. They share their wit and wisdom on how to start writing about your personal life \u2014 and how to keep it going amid all the distractions. (And stay tuned after the credits for an exclusive sneak peek of Anna Quindlen\u2019s next novel).\nIf you liked this episode, check out \u201cHow To Write a Bestseller\u201d and \u201cHow To Get Your Book Published.\u201d\nDo you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show.\nThanks\xa0Avast.com!\nSlate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus.\nLearn more about your ad choices. Visit megaphone.fm/adchoices