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Creating Confidence and a Positive Environment
Does your environment support or take away from your confidence? Do you have friends who lift you up and fan the flame in your life? I believe it is so important to surround yourself with the right people. It can be the key between you succeeding and not. I am so passionate about this subject that I dedicated this full episode to discuss how to create confidence by building a positive environment.

Listen to the podcast HERE

We have had so many incredible guests on the Sisterhood of Sweat but these seven clips really stood out to me as the most powerful segments on the topic of confidence. Keep this quote in mind while you listen, \u201c Self confidence is a super power. Once you start to believe in yourself magic starts happening \u201d. Enjoy listening!

Experts From This Episode:
Kate Mckay 16:08-21:27 ( Listen to episode here )
Carol Elizabeth 7:11-18:04 ( Listen to Full Episode Here ) Anita A. Shah 14:52-24:14 ( Listen to episode here ) Sarah Pendrick 12:08-19:32 ( Listen to episode here ) Cathy savage 4:27-16:28 ( Listen to episode here )
Isaiah Hankel 11:41-14:27 ( Listen here )
Aimee Tariq ( Listen to episode here )
Topics Discussed:
\u274f Why we deserve to have big dreams.
\u274f How it is difficult to see changes when you are around negativity. \u274f When to completely remove yourself from a toxic relationship.
Quotes from the show:
\u274f \u201cI deserve a yummy relationship.\u201d @ KateMckay

\u274f \u201cGetting myself around other people doing things, showed me that if they can do it, I can do it.\u201d
@ CarolElizabeth

\u274f \u201cIf you don't take care of yourself, it's going to affect all those around you." @ AnitaAShah

\u274f \u201cThe power of lifting each other up is going to help you." @ SarahPendrick

\u274f \u201cI want people to take notice of your greatness.\u201d @ CathySavage

\u274f \u201cBy being around negative people you are less likely to be able to solve problems.\u201d
@ IsaiahHankel

\u274f \u201cAs you begin growing you'll start meeting people who will help you become that person." @ AimeeTariq
How you can stay in touch with Linda:

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