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There are so many buzzwords and labels and opinions floating around when it comes to sourcing healthy food.\xa0 If you want to have confidence in the food you are feeding your family, it is important to understand what terms like \u201cgrass-fed\u201d and \u201cfree range\u201d and \u201call natural\u201d really mean.\xa0 Join me for this fascinating conversation with Tara as she shares what she has learned from her years of experience in the dairy farming industry and how she navigates the complexities of our current food system.\n\nIn this episode, we cover:\n\n\n \nDiving into the information overload available to us on the internet\n\n\n\n \nAn examination of the \u201corganic\u201d label and what it does and does not mean\n\n\n\n \nWhy the rBST labels on dairy products are misleading\n\n\n\n \nHow to know what terms are actually beneficial on food labels\n\n\n\n \nA discussion on GMOs and hybrid crops\n\n\n\n \nWhy it is important to understand the truth behind the buzzwords\n\n\n\n \nThe simplicity of building your plate around animal protein\n\n\n\n \nDecoding the dairy aisle\n\n\n\n \nFinding the middle ground in the raw milk debate\n\n\n\n \nThe importance of making your own informed decision\xa0\n\n\n\n\nView full show notes on the blog + watch this episode on YouTube.\n\nThank you to our sponsors!\n\nAzure Standard | Use code SIMPLEFARMHOUSEWINTER10 at AzureStandard.com\n\nToups and Co Organics | Use code FARMHOUSE at ToupsandCo.com\n\nABOUT TARA\n\nAs a fifth-generation dairy farmer hailing from the beautiful state of New Mexico, Tara has built a successful career out of a love for the land and her roots in agriculture. As an environmental scientist, Tara has worked on agricultural projects throughout the southwest, and as a professional speaker, her influence extends far beyond the borders of her home state. She has been invited to speak at prestigious national and global conferences, showcasing her knowledge and insights on agriculture sustainability.\n\nTara is also the co-host of the popular podcast and tv series Discover Ag where she melds food and pop culture to create captivating conversations that dive into the intricacies of our food system in a fun, light-hearted way. A fast talker with a quick wit, Tara engages audiences with her vibrant energy and captivating storytelling.\n\nRESOURCES\n\nDiscover Ag Podcast\n\nCONNECT\n\nTara Vander Dussen | Website | Instagram | Facebook\n\nLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest\n\nJoin us in the Simple Farmhouse Life Facebook community!