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Many of us have heard that freshly milled flour is healthier for us, but we have questions about incorporating it into our kitchens and diets.\xa0 Kristin has been baking with freshly milled whole grains for over a decade, and she now shares techniques and recipes with other bakers who want to make the switch to freshly milled flour.\xa0 We talk about the history of grain milling and how all-purpose flour came to be so popular.\xa0 Kristin shares why freshly milled whole grains are so much more nutrient dense than white flours, and she demystifies the process of incorporating them into your everyday baking.\xa0 Join us as we answer your questions about why and how to switch to freshly milled flour.\n\nIn this episode, we cover:\n\n\n \nA historical overview of the process of milling grains and how we got to where we are today\n\n\n\n \nIs it possible to get light, fluffy bread while using freshly milled whole grains?\n\n\n\n \nAnswering your questions about grain mills and all-purpose to whole wheat conversions\n\n\n\n \nHow different types of flours perform in various recipes\n\n\n\n \nSourcing and storing whole grains\n\n\n\n \nCreating all-purpose flour from whole grains\n\n\n\n \nAre whole grains healthy and easily digested?\n\n\n\n \nWhere to get started if you want to bake with freshly milled wheat\n\n\n\n\nView full show notes on the blog + watch this episode on YouTube.\n\nThank you to our sponsors!\n\nSimple Sourdough | Visit bit.ly/farmhousesourdoughcourse to enroll today!\n\nToups and Co Organics | Use code FARMHOUSE at ToupsandCo.com\n\nRESOURCES\n\nKristin's free resource list for milling grains and baking bread at home\n\nEnroll in Kristin\u2019s Freshly Milled Bread course using the code FARMHOUSE\n\nCONNECT\n\nKristin Nobles of Generation Acres Farm | Website | Instagram | YouTube | Pinterest\n\nLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest\n\nJoin us in the Simple Farmhouse Life Facebook community!