Sirtfood diet decoded with Prof Clare Collins (234)

Published: June 13, 2021, 2 a.m.

Dietician Professor Clare Collins gives this celebrity diet expert analysis. UK singer Adele claimed it transformed her (along with Pilates and a personal trainer). The diet is based on a group of proteins called "Sirtuins". Adele sang its praises but is Sirtfood a fad, a fact or something in-between?

the conversation

\xa0

\xa0